Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.9 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 60.9 mg |
| Sodium | 107.2 mg |
| Potassium | 350.0 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.2 g |
| Protein | 15.4 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 2.6 % |
| Copper | 5.0 % |
| Folate | 3.4 % |
| Iron | 6.2 % |
| Magnesium | 5.8 % |
| Manganese | 10.0 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 14.8 % |
| Riboflavin | 10.9 % |
| Selenium | 15.4 % |
| Thiamin | 8.6 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Meat Sauce
View the full Tuscan Meat Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Meat Sauce
95 calories of Olive Oil, (0.05 cup)
86 calories of Veal, ground, (50 grams)
30 calories of Ground Pork, (10 grams)
17 calories of Red Wine, (0.20 glass (3.5 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Tomato Paste, (0.02 can (6 oz))
3 calories of Carrots, raw, (0.10 medium)
0 calories of Celery, raw, (0.10 stalk, small (5" long))
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Tuscan Meat Sauce
95 calories of Olive Oil, (0.05 cup)
86 calories of Veal, ground, (50 grams)
30 calories of Ground Pork, (10 grams)
17 calories of Red Wine, (0.20 glass (3.5 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Tomato Paste, (0.02 can (6 oz))
3 calories of Carrots, raw, (0.10 medium)
0 calories of Celery, raw, (0.10 stalk, small (5" long))
0 calories of Cilantro, raw, (0.50 tbsp)
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