Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 33.7 mg |
| Potassium | 82.0 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.9 g |
| Protein | 2.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.6 % |
| Calcium | 1.3 % |
| Copper | 5.9 % |
| Folate | 2.8 % |
| Iron | 4.6 % |
| Magnesium | 8.7 % |
| Manganese | 36.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.5 % |
| Selenium | 0.1 % |
| Thiamin | 7.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate Oat Clusters
View the full Dark Chocolate Oat Clusters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate Oat Clusters
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
24 calories of Jif Creamy Peanut Butter, reduced fat, (0.25 tbsp)
11 calories of Hershey Special Dark Sweet Chocolate Bar, (0.06 bar (1.45 oz))
2 calories of Milk, nonfat, (0.02 cup)
Calories per serving of Dark Chocolate Oat Clusters
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
24 calories of Jif Creamy Peanut Butter, reduced fat, (0.25 tbsp)
11 calories of Hershey Special Dark Sweet Chocolate Bar, (0.06 bar (1.45 oz))
2 calories of Milk, nonfat, (0.02 cup)
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