Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 29.0 mg |
| Sodium | 307.8 mg |
| Potassium | 656.6 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.0 g |
| Protein | 13.1 g |
| Vitamin A | 109.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 118.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.1 % |
| Copper | 10.5 % |
| Folate | 9.5 % |
| Iron | 9.1 % |
| Magnesium | 11.9 % |
| Manganese | 12.9 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 16.1 % |
| Riboflavin | 7.1 % |
| Selenium | 11.7 % |
| Thiamin | 9.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vegetable Soup (Latin Style)
View the full Chicken & Vegetable Soup (Latin Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vegetable Soup (Latin Style)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Yucca, (0.30 serving)
11 calories of Adobo, (0.08 serving)
10 calories of Baby Carrots, raw, (3 medium)
10 calories of Chicken Thigh, (0.20 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Chicken Drumstick, (0.20 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
6 calories of Onions, raw, (0.10 large)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Knorr Chicken Bouillon, (0.20 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Goya Sazon con culantro y achiote (orange box), (0.05 serving)
Calories per serving of Chicken & Vegetable Soup (Latin Style)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Yucca, (0.30 serving)
11 calories of Adobo, (0.08 serving)
10 calories of Baby Carrots, raw, (3 medium)
10 calories of Chicken Thigh, (0.20 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Chicken Drumstick, (0.20 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
6 calories of Onions, raw, (0.10 large)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Knorr Chicken Bouillon, (0.20 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Goya Sazon con culantro y achiote (orange box), (0.05 serving)
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