Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 268.1 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 12.4 mg |
Sodium | 217.7 mg |
Potassium | 216.0 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 1.3 g |
Sugars | 2.7 g |
Protein | 14.7 g |
Vitamin A | 33.9 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 36.9 % |
Vitamin D | 0.4 % |
Vitamin E | 6.2 % |
Calcium | 9.8 % |
Copper | 3.1 % |
Folate | 6.4 % |
Iron | 5.0 % |
Magnesium | 4.1 % |
Manganese | 10.8 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 9.7 % |
Riboflavin | 8.5 % |
Selenium | 3.5 % |
Thiamin | 6.2 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non-traditional Meat Pie
View the full Non-traditional Meat Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non-traditional Meat Pie
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
82 calories of 90% lean ground beef - 4 oz. serving, (0.42 serving)
48 calories of Cheddar Cheese, (0.42 oz)
22 calories of Baked Potato, with skin, (0.17 small (1-3/4" to 2-1/2" dia.))
3 calories of Carrots, raw, (0.17 small (5-1/2" long))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of Non-traditional Meat Pie
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
82 calories of 90% lean ground beef - 4 oz. serving, (0.42 serving)
48 calories of Cheddar Cheese, (0.42 oz)
22 calories of Baked Potato, with skin, (0.17 small (1-3/4" to 2-1/2" dia.))
3 calories of Carrots, raw, (0.17 small (5-1/2" long))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
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