Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 133.2
Total Fat 7.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 20.7 mg
Sodium 979.7 mg
Potassium 264.4 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.4 g
Sugars 5.0 g
Protein 10.0 g
Vitamin A 7.8 %
Vitamin B-12 11.7 %
Vitamin B-6 3.3 %
Vitamin C 1.6 %
Vitamin D 10.0 %
Vitamin E 0.5 %
Calcium 32.5 %
Copper 3.4 %
Folate 2.1 %
Iron 2.2 %
Magnesium 5.0 %
Manganese 5.4 %
Niacin 6.3 %
Pantothenic Acid 4.3 %
Phosphorus 24.7 %
Riboflavin 12.8 %
Selenium 10.1 %
Thiamin 3.0 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Alfredo Sauce

View the full Low-Fat Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Alfredo Sauce

66 calories of Parmesan Cheese, shredded, (3.20 tbsp)

33 calories of Milk, nonfat, (0.40 cup)

20 calories of Butter, unsalted, (0.20 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

0 calories of Salt, (0.20 tsp)


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