Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.0 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 36.5 mg |
| Sodium | 486.1 mg |
| Potassium | 205.9 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.4 g |
| Protein | 12.1 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.0 % |
| Calcium | 20.3 % |
| Copper | 1.4 % |
| Folate | 5.7 % |
| Iron | 5.2 % |
| Magnesium | 4.2 % |
| Manganese | 4.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 13.4 % |
| Riboflavin | 8.9 % |
| Selenium | 7.6 % |
| Thiamin | 2.6 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Beef Pinwheels
View the full Roast Beef Pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Beef Pinwheels
82 calories of Sour Cream, reduced fat, (0.25 cup)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
27 calories of Swiss Cheese, (0.25 slice (1 oz))
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
19 calories of Beef Lunchmeat (roast beef), (2.50 slices)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Roast Beef Pinwheels
82 calories of Sour Cream, reduced fat, (0.25 cup)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
27 calories of Swiss Cheese, (0.25 slice (1 oz))
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
19 calories of Beef Lunchmeat (roast beef), (2.50 slices)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 clove)
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