Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 26.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.8 mg |
Sodium | 385.2 mg |
Potassium | 168.5 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 0.5 g |
Sugars | 1.8 g |
Protein | 1.4 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 17.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.4 % |
Copper | 1.9 % |
Folate | 1.9 % |
Iron | 1.5 % |
Magnesium | 2.6 % |
Manganese | 4.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.2 % |
Riboflavin | 0.8 % |
Selenium | 0.6 % |
Thiamin | 1.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ST Cream of Zucchini Soup
View the full ST Cream of Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ST Cream of Zucchini Soup
8 calories of Breakstone Fat Free Sour Cream, (0.57 tbsp)
6 calories of Zucchini, baby, (1.71 large)
6 calories of Broth, vegetable, organic, Trader Joe's, (9.14 oz)
4 calories of Onions, raw, (0.14 small)
3 calories of Garlic, (0.57 cloves)
Calories per serving of ST Cream of Zucchini Soup
8 calories of Breakstone Fat Free Sour Cream, (0.57 tbsp)
6 calories of Zucchini, baby, (1.71 large)
6 calories of Broth, vegetable, organic, Trader Joe's, (9.14 oz)
4 calories of Onions, raw, (0.14 small)
3 calories of Garlic, (0.57 cloves)
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