Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.7 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 12.2 mg |
| Sodium | 125.0 mg |
| Potassium | 1,041.6 mg |
| Total Carbohydrate | 65.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 48.9 g |
| Protein | 10.2 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 172.2 % |
| Vitamin D | 31.7 % |
| Vitamin E | 3.1 % |
| Calcium | 31.9 % |
| Copper | 10.6 % |
| Folate | 15.2 % |
| Iron | 5.6 % |
| Magnesium | 18.2 % |
| Manganese | 32.1 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 28.4 % |
| Riboflavin | 39.0 % |
| Selenium | 14.7 % |
| Thiamin | 8.4 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Banana Smoothie
View the full Strawberry/Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Banana Smoothie
102 calories of Milk, 1%, (1 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
70 calories of Concord Farms Strawberry Smoothie Mix 2oz, (1 serving)
50 calories of Strawberries, fresh, (1 cup, sliced)
Calories per serving of Strawberry/Banana Smoothie
102 calories of Milk, 1%, (1 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
70 calories of Concord Farms Strawberry Smoothie Mix 2oz, (1 serving)
50 calories of Strawberries, fresh, (1 cup, sliced)
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