Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 200.9 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 21.1 mg |
Sodium | 528.5 mg |
Potassium | 702.8 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 3.7 g |
Sugars | 1.9 g |
Protein | 7.6 g |
Vitamin A | 162.5 % | Vitamin B-12 | 10.7 % |
---|---|
Vitamin B-6 | 21.6 % |
Vitamin C | 69.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 6.4 % |
Copper | 13.1 % |
Folate | 7.8 % |
Iron | 11.1 % |
Magnesium | 9.7 % |
Manganese | 25.1 % |
Niacin | 16.1 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 13.5 % |
Riboflavin | 8.2 % |
Selenium | 9.2 % |
Thiamin | 9.1 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage & Potato Soup
View the full Sausage & Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage & Potato Soup
95 calories of Smoked sausage, (1.07 oz)
62 calories of Potato, raw, (0.53 small (1-3/4" to 2-1/2" dia.))
15 calories of Kale, (0.40 cup, chopped)
8 calories of Olive Oil, (0.07 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Carrots, raw, (0.07 cup, chopped)
2 calories of Garlic, (0.40 clove)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
1 calories of Celery, raw, (0.07 cup, diced)
Calories per serving of Sausage & Potato Soup
95 calories of Smoked sausage, (1.07 oz)
62 calories of Potato, raw, (0.53 small (1-3/4" to 2-1/2" dia.))
15 calories of Kale, (0.40 cup, chopped)
8 calories of Olive Oil, (0.07 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Carrots, raw, (0.07 cup, chopped)
2 calories of Garlic, (0.40 clove)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
1 calories of Celery, raw, (0.07 cup, diced)
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