Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 35.7 mg |
| Sodium | 884.5 mg |
| Potassium | 319.3 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.1 g |
| Protein | 29.1 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 52.3 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 7.0 % |
| Copper | 3.7 % |
| Folate | 8.6 % |
| Iron | 11.3 % |
| Magnesium | 10.7 % |
| Manganese | 6.4 % |
| Niacin | 70.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 20.8 % |
| Riboflavin | 5.5 % |
| Selenium | 122.9 % |
| Thiamin | 4.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Tacos
View the full Tuna Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Tacos
88 calories of Tuna, Canned in Water, drained, (0.33 can (12.5 oz), drained)
62 calories of Taco Shells, (1 medium (approx 5" dia))
25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)
19 calories of Great Value-Mild Finely Shredded Cheddar Cheese (1/3C), (0.17 serving)
15 calories of RoTel Diced Tomatoes with Lime Juice & Cilantro, (0.25 cup)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
Calories per serving of Tuna Tacos
88 calories of Tuna, Canned in Water, drained, (0.33 can (12.5 oz), drained)
62 calories of Taco Shells, (1 medium (approx 5" dia))
25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)
19 calories of Great Value-Mild Finely Shredded Cheddar Cheese (1/3C), (0.17 serving)
15 calories of RoTel Diced Tomatoes with Lime Juice & Cilantro, (0.25 cup)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
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