Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.5 mg |
| Sodium | 504.0 mg |
| Potassium | 35.7 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 18.5 g |
| Protein | 2.5 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.7 % |
| Copper | 1.6 % |
| Folate | 9.6 % |
| Iron | 10.2 % |
| Magnesium | 2.2 % |
| Manganese | 14.0 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 7.0 % |
| Selenium | 8.9 % |
| Thiamin | 11.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Coffee Cake
View the full Pineapple Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Coffee Cake
46 calories of Flour, white, (0.10 cup)
38 calories of Granulated Sugar, (0.05 cup)
24 calories of Chunk Pineapple in Juice, (0.15 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, cooked)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Cinnamon, ground, (0.05 tbsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.10 tbsp)
Calories per serving of Pineapple Coffee Cake
46 calories of Flour, white, (0.10 cup)
38 calories of Granulated Sugar, (0.05 cup)
24 calories of Chunk Pineapple in Juice, (0.15 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, cooked)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Cinnamon, ground, (0.05 tbsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.10 tbsp)
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