Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 260.8
Total Fat 5.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 911.0 mg
Potassium 407.7 mg
Total Carbohydrate 26.9 g
Dietary Fiber 10.2 g
Sugars 8.0 g
Protein 20.3 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.2 %
Copper 4.6 %
Folate 16.0 %
Iron 5.0 %
Magnesium 7.6 %
Manganese 9.5 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 6.0 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 7.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

85 calories of Ground Beef 93% Lean, (2 oz)

57 calories of Beans, black, (0.25 cup)

55 calories of Bush's Chili Beans, (0.25 cup)

30 calories of Canned Corn (Great Value), (0.25 cup)

15 calories of McCormick Taco Seasoning, (1.50 tsp)

10 calories of Hunts diced tomatoes, (0.25 cup)

9 calories of Rotel tomatoes, (0.15 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Hidden Valley Buttermilk Ranch Mix, (0.50 tsp)


No nutrition or calorie comments found.