Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.8 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 20.8 mg |
| Sodium | 438.4 mg |
| Potassium | 285.2 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.2 g |
| Protein | 9.5 g |
| Vitamin A | 55.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 101.5 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.9 % |
| Calcium | 19.6 % |
| Copper | 6.4 % |
| Folate | 5.3 % |
| Iron | 5.4 % |
| Magnesium | 6.2 % |
| Manganese | 8.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.9 % |
| Riboflavin | 8.0 % |
| Selenium | 5.1 % |
| Thiamin | 4.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted vegetable napoleon
View the full roasted vegetable napoleon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted vegetable napoleon
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
32 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.20 cup)
32 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.40 serving)
23 calories of Parmesan Cheese, grated, (0.05 cup)
22 calories of Romano Cheese, (0.20 oz)
12 calories of Zucchini, (0.40 cup, sliced)
8 calories of Sorrento Part-Skim Ricotta Cheese, (0.20 oz)
7 calories of Peppers, sweet, red, fresh, (0.30 cup, sliced)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of roasted vegetable napoleon
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
32 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.20 cup)
32 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.40 serving)
23 calories of Parmesan Cheese, grated, (0.05 cup)
22 calories of Romano Cheese, (0.20 oz)
12 calories of Zucchini, (0.40 cup, sliced)
8 calories of Sorrento Part-Skim Ricotta Cheese, (0.20 oz)
7 calories of Peppers, sweet, red, fresh, (0.30 cup, sliced)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
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