Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 146.2
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.5 g
Cholesterol 13.6 mg
Sodium 122.3 mg
Potassium 144.0 mg
Total Carbohydrate 28.7 g
Dietary Fiber 2.0 g
Sugars 18.6 g
Protein 2.7 g
Vitamin A 0.8 %
Vitamin B-12 0.6 %
Vitamin B-6 7.1 %
Vitamin C 3.0 %
Vitamin D 0.7 %
Vitamin E 1.7 %
Calcium 3.1 %
Copper 6.6 %
Folate 2.5 %
Iron 2.8 %
Magnesium 4.2 %
Manganese 12.0 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 3.7 %
Riboflavin 2.3 %
Selenium 1.0 %
Thiamin 1.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread Muffin

View the full Banana Bread Muffin Recipe & Instructions
Submitted by: CD8436080

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread Muffin

44 calories of Brown Sugar, (0.08 cup, unpacked)

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Walnuts, (0.04 cup pieces or chips)

16 calories of Banana, fresh, (0.08 cup, mashed)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.