Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 58.3 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 134.5 mg |
Potassium | 59.2 mg |
Total Carbohydrate | 0.8 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 3.1 g |
Vitamin A | 15.1 % | Vitamin B-12 | 20.2 % |
---|---|
Vitamin B-6 | 20.1 % |
Vitamin C | 1.4 % |
Vitamin D | 12.6 % |
Vitamin E | 7.2 % |
Calcium | 1.1 % |
Copper | 0.1 % |
Folate | 7.7 % |
Iron | 3.2 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 0.1 % |
Riboflavin | 25.4 % |
Selenium | 0.0 % |
Thiamin | 5.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LIGHT HOLLANDAISE SAUCE
View the full LIGHT HOLLANDAISE SAUCE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LIGHT HOLLANDAISE SAUCE
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
17 calories of Egg Beaters, original - 1/4 cup, (0.50 serving)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of LIGHT HOLLANDAISE SAUCE
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
17 calories of Egg Beaters, original - 1/4 cup, (0.50 serving)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Lemon juice, (0.17 tbsp)
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