Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 123.7 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.5 mg |
Sodium | 5.3 mg |
Potassium | 220.1 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 3.5 g |
Sugars | 11.5 g |
Protein | 3.2 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 7.1 % |
Vitamin D | 10.0 % |
Vitamin E | 1.1 % |
Calcium | 11.9 % |
Copper | 1.6 % |
Folate | 0.6 % |
Iron | 3.1 % |
Magnesium | 1.0 % |
Manganese | 11.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 8.1 % |
Riboflavin | 0.6 % |
Selenium | 0.3 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Apple Cinnamon Delight
View the full Creamy Apple Cinnamon Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Apple Cinnamon Delight
45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
25 calories of Applesauce, MUSSELMAN'S Lite, (0.50 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Creamy Apple Cinnamon Delight
45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
25 calories of Applesauce, MUSSELMAN'S Lite, (0.50 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories in Similar Recipes
- A great fall smoothie
- yummy!
- Makes me feel like I'm having something naughty. These muffins satisfy my sweet tooth and my love for...
- Delicious Low-Cal Dessert
- This fall inspired spiced fruit salad is a frequent request from my houseguests!
- Put banana, strawberries, pineapple, yougurt and ice into blender. Blend until smooth. Serves two ...
- Sweet and crunchy. This salad will give your jaw muscles a good work out and it's so easy to make!
- This tastes great!
- Great with a sandwich or whatever!
- Throw together with a couple of handfuls of small ice cubes, blend and go. Yum!
- Great with apples, pears, celery