Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.4 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 82.8 mg |
| Sodium | 199.9 mg |
| Potassium | 419.4 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.3 g |
| Protein | 20.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 43.7 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.1 % |
| Copper | 7.7 % |
| Folate | 10.6 % |
| Iron | 12.2 % |
| Magnesium | 10.0 % |
| Manganese | 6.4 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 22.4 % |
| Riboflavin | 16.5 % |
| Selenium | 31.2 % |
| Thiamin | 12.0 % |
| Zinc | 28.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb taco meat
View the full Lamb taco meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb taco meat
320 calories of Lamb, Ground, (4 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
12 calories of Onions, raw, (0.19 cup, chopped)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
Calories per serving of Lamb taco meat
320 calories of Lamb, Ground, (4 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
12 calories of Onions, raw, (0.19 cup, chopped)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
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