Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 3.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.1 mg
Sodium 218.7 mg
Potassium 116.6 mg
Total Carbohydrate 29.7 g
Dietary Fiber 2.7 g
Sugars 15.8 g
Protein 4.2 g
Vitamin A 0.6 %
Vitamin B-12 0.3 %
Vitamin B-6 7.3 %
Vitamin C 3.7 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 1.3 %
Copper 5.2 %
Folate 2.2 %
Iron 1.2 %
Magnesium 3.6 %
Manganese 10.4 %
Niacin 1.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.7 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 1.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bread

View the full Banana Nut Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread

53 calories of Whole Wheat Flour, (0.13 cup)

45 calories of Organic cane sugar, (3 tsp)

31 calories of Walnuts, (0.04 cup, chopped)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

4 calories of Egg white, fresh, (0.25 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Salt, (0.04 tsp)

0 calories of Lemon Juice, (0 cup)

0 calories of Baking Soda, (0.08 tsp)


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