Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 685.8 | Total Fat | 40.3 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 18.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 1,382.5 mg |
| Potassium | 1,044.5 mg |
| Total Carbohydrate | 61.5 g |
| Dietary Fiber | 18.4 g |
| Sugars | 5.1 g |
| Protein | 27.7 g |
| Vitamin A | 67.3 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 39.4 % |
| Vitamin D | 20.0 % |
| Vitamin E | 44.4 % |
| Calcium | 65.2 % |
| Copper | 28.7 % |
| Folate | 83.0 % |
| Iron | 33.4 % |
| Magnesium | 34.5 % |
| Manganese | 66.4 % |
| Niacin | 57.6 % |
| Pantothenic Acid | 55.5 % |
| Phosphorus | 40.8 % |
| Riboflavin | 33.9 % |
| Selenium | 31.4 % |
| Thiamin | 40.2 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Salmon Wrap Lunch (2)
View the full Big Salmon Wrap Lunch (2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Salmon Wrap Lunch (2)
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
240 calories of Mission Lite Balance Tortilla, (2 serving)
90 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3 oz)
60 calories of Hidden Valley Southwest Ranch Dressing, (0.50 serving)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Big Salmon Wrap Lunch (2)
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
240 calories of Mission Lite Balance Tortilla, (2 serving)
90 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3 oz)
60 calories of Hidden Valley Southwest Ranch Dressing, (0.50 serving)
7 calories of Spinach, fresh, (1 cup)
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