Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 218.4 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 47.0 mg |
Sodium | 793.4 mg |
Potassium | 503.1 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 2.6 g |
Sugars | 0.2 g |
Protein | 14.8 g |
Vitamin A | 21.2 % | Vitamin B-12 | 32.3 % |
---|---|
Vitamin B-6 | 26.1 % |
Vitamin C | 180.1 % |
Vitamin D | 4.0 % |
Vitamin E | 6.5 % |
Calcium | 3.3 % |
Copper | 7.4 % |
Folate | 14.9 % |
Iron | 12.7 % |
Magnesium | 7.1 % |
Manganese | 11.0 % |
Niacin | 17.5 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 14.7 % |
Riboflavin | 30.2 % |
Selenium | 23.9 % |
Thiamin | 12.1 % |
Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Pepper-Green
View the full Stuffed Bell Pepper-Green Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Pepper-Green
165 calories of Ground beef, lean, (2.20 oz)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Garlic, (0.40 clove)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.10 tbsp)
Calories per serving of Stuffed Bell Pepper-Green
165 calories of Ground beef, lean, (2.20 oz)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Garlic, (0.40 clove)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.10 tbsp)
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