Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 218.4
Total Fat 13.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 47.0 mg
Sodium 793.4 mg
Potassium 503.1 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.6 g
Sugars 0.2 g
Protein 14.8 g
Vitamin A 21.2 %
Vitamin B-12 32.3 %
Vitamin B-6 26.1 %
Vitamin C 180.1 %
Vitamin D 4.0 %
Vitamin E 6.5 %
Calcium 3.3 %
Copper 7.4 %
Folate 14.9 %
Iron 12.7 %
Magnesium 7.1 %
Manganese 11.0 %
Niacin 17.5 %
Pantothenic Acid 7.6 %
Phosphorus 14.7 %
Riboflavin 30.2 %
Selenium 23.9 %
Thiamin 12.1 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Pepper-Green

View the full Stuffed Bell Pepper-Green Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Pepper-Green

165 calories of Ground beef, lean, (2.20 oz)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.40 clove)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.10 tbsp)


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