Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.1 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 164.9 mg |
| Potassium | 192.1 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.2 g |
| Protein | 5.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 52.7 % |
| Calcium | 3.3 % |
| Copper | 15.5 % |
| Folate | 7.6 % |
| Iron | 6.9 % |
| Magnesium | 10.8 % |
| Manganese | 25.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 17.2 % |
| Riboflavin | 6.0 % |
| Selenium | 12.8 % |
| Thiamin | 2.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Crunch Salad
View the full Cabbage Crunch Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Crunch Salad
116 calories of Canola Oil, (0.06 cup)
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
50 calories of Almonds, (0.08 cup, slivered)
15 calories of Ramen Noodles, Oriental flavor, (0.08 serving)
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Dole Coleslaw Mix, (0.29 cup)
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Sweet & Low, (0.67 gram(s))
Calories per serving of Cabbage Crunch Salad
116 calories of Canola Oil, (0.06 cup)
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
50 calories of Almonds, (0.08 cup, slivered)
15 calories of Ramen Noodles, Oriental flavor, (0.08 serving)
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Dole Coleslaw Mix, (0.29 cup)
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Sweet & Low, (0.67 gram(s))
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