Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.7 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,092.0 mg |
| Potassium | 315.9 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.7 g |
| Protein | 4.1 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 156.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 10.8 % |
| Copper | 16.8 % |
| Folate | 8.1 % |
| Iron | 9.1 % |
| Magnesium | 6.1 % |
| Manganese | 6.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.2 % |
| Selenium | 1.1 % |
| Thiamin | 5.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Asian Marinade
View the full Lemon Asian Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Asian Marinade
179 calories of Olive Oil, (1.50 tbsp)
30 calories of Namu Shoya, (1.50 tbsp)
22 calories of Lemons, (1 fruit without seeds)
16 calories of Scallions, raw, (2 large)
5 calories of hot chilli pepper flakes - 1 tsp, (1 serving)
4 calories of Garlic, (1 clove)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Lemon Asian Marinade
179 calories of Olive Oil, (1.50 tbsp)
30 calories of Namu Shoya, (1.50 tbsp)
22 calories of Lemons, (1 fruit without seeds)
16 calories of Scallions, raw, (2 large)
5 calories of hot chilli pepper flakes - 1 tsp, (1 serving)
4 calories of Garlic, (1 clove)
2 calories of Ginger Root, (1 tsp)
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