Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 112.2
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 382.9 mg
Potassium 86.1 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.9 g
Sugars 1.8 g
Protein 5.6 g
Vitamin A 3.9 %
Vitamin B-12 4.4 %
Vitamin B-6 2.4 %
Vitamin C 1.7 %
Vitamin D 3.5 %
Vitamin E 1.1 %
Calcium 6.6 %
Copper 1.6 %
Folate 5.9 %
Iron 4.7 %
Magnesium 4.5 %
Manganese 2.6 %
Niacin 2.8 %
Pantothenic Acid 3.2 %
Phosphorus 6.0 %
Riboflavin 13.7 %
Selenium 2.3 %
Thiamin 5.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat corn muffins

View the full low fat corn muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat corn muffins

35 calories of Yellow Cornmeal, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

15 calories of Corn, sweet yellow, canned, cream style, (0.08 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

5 calories of Eggbeaters, (0.04 cup)

4 calories of Soy Milk Plain Light, (0.06 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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