Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 50.6 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 147.2 mg |
Potassium | 69.5 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.7 g |
Sugars | 1.6 g |
Protein | 0.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 4.6 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 1.1 % |
Copper | 1.5 % |
Folate | 1.7 % |
Iron | 1.0 % |
Magnesium | 1.1 % |
Manganese | 4.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.5 % |
Riboflavin | 0.5 % |
Selenium | 0.7 % |
Thiamin | 1.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Sweet, Sour & Spicy curry
View the full Onion Sweet, Sour & Spicy curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Sweet, Sour & Spicy curry
30 calories of Sunflower Oil, (0.25 tbsp)
13 calories of Onions, raw, (0.50 small)
4 calories of Brown Sugar, (0.25 tsp packed)
2 calories of Garlic, (0.50 clove)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Onion Sweet, Sour & Spicy curry
30 calories of Sunflower Oil, (0.25 tbsp)
13 calories of Onions, raw, (0.50 small)
4 calories of Brown Sugar, (0.25 tsp packed)
2 calories of Garlic, (0.50 clove)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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