Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 50.6
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 147.2 mg
Potassium 69.5 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.7 g
Sugars 1.6 g
Protein 0.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 1.1 %
Copper 1.5 %
Folate 1.7 %
Iron 1.0 %
Magnesium 1.1 %
Manganese 4.4 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Sweet, Sour & Spicy curry

View the full Onion Sweet, Sour & Spicy curry Recipe & Instructions
Submitted by: SPARKHEBA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Sweet, Sour & Spicy curry

30 calories of Sunflower Oil, (0.25 tbsp)

13 calories of Onions, raw, (0.50 small)

4 calories of Brown Sugar, (0.25 tsp packed)

2 calories of Garlic, (0.50 clove)

0 calories of Turmeric, ground, (0.06 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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