Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 236.6
Total Fat 10.5 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 26.8 mg
Sodium 191.8 mg
Potassium 55.6 mg
Total Carbohydrate 33.8 g
Dietary Fiber 0.5 g
Sugars 21.0 g
Protein 3.0 g
Vitamin A 0.8 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 7.2 %
Calcium 5.2 %
Copper 1.9 %
Folate 8.2 %
Iron 5.1 %
Magnesium 2.1 %
Manganese 8.0 %
Niacin 4.7 %
Pantothenic Acid 2.0 %
Phosphorus 5.6 %
Riboflavin 8.0 %
Selenium 11.0 %
Thiamin 9.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy Seed Muffins

View the full Poppy Seed Muffins Recipe & Instructions
Submitted by: ME4GOD
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed Muffins

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

76 calories of Granulated Sugar, (0.10 cup)

59 calories of Flour, white, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Poppy seed, (0.08 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Almond Extract, (0.01 oz)

0 calories of Salt, (0.06 tsp)


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