Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.0 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 29.9 mg |
| Sodium | 163.8 mg |
| Potassium | 340.8 mg |
| Total Carbohydrate | 60.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.4 g |
| Protein | 16.7 g |
| Vitamin A | 95.8 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 17.9 % |
| Copper | 11.3 % |
| Folate | 37.9 % |
| Iron | 13.7 % |
| Magnesium | 17.1 % |
| Manganese | 41.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 17.5 % |
| Riboflavin | 17.5 % |
| Selenium | 3.6 % |
| Thiamin | 15.7 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Pesto Pasta
View the full Spinach Pesto Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Pesto Pasta
267 calories of Pasta, cooked, (2.67 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
31 calories of Walnuts, (0.04 cup, chopped)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
12 calories of Spinach, fresh, (1.67 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (1.67 leaves)
Calories per serving of Spinach Pesto Pasta
267 calories of Pasta, cooked, (2.67 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
31 calories of Walnuts, (0.04 cup, chopped)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
12 calories of Spinach, fresh, (1.67 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (1.67 leaves)
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