Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 351.8
Total Fat 13.8 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.4 g
Cholesterol 37.1 mg
Sodium 541.2 mg
Potassium 620.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 5.5 g
Sugars 4.3 g
Protein 25.9 g
Vitamin A 103.6 %
Vitamin B-12 14.8 %
Vitamin B-6 18.5 %
Vitamin C 201.6 %
Vitamin D 4.9 %
Vitamin E 5.2 %
Calcium 44.9 %
Copper 8.5 %
Folate 15.1 %
Iron 7.6 %
Magnesium 15.0 %
Manganese 18.6 %
Niacin 8.4 %
Pantothenic Acid 4.8 %
Phosphorus 36.3 %
Riboflavin 19.8 %
Selenium 19.0 %
Thiamin 10.3 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted-Vegetable Lasagna

View the full Roasted-Vegetable Lasagna Recipe & Instructions
Submitted by: MENAGERIE56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted-Vegetable Lasagna

79 calories of Provolone Cheese, (0.17 cup, diced)

69 calories of whole wheat lasagna noodle (3), (0.33 serving)

64 calories of Mozzarella Cheese, part skim milk, (0.89 oz)

40 calories of Cottage Cheese, 2% Milkfat, (0.22 cup (not packed))

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

13 calories of All Purpose Unbleached Flour, (0.03 cup)

13 calories of Olive Oil, (0.11 tbsp)

9 calories of Summer squash, (0.33 medium)

7 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.22 serving)

6 calories of Onions, raw, (0.11 large)

5 calories of Garlic, (1.11 clove)

5 calories of Zucchini, (0.17 cup, sliced)

2 calories of Spinach, fresh, (0.22 cup)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Basil, (0.67 tbsp)


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