Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.9 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 21.3 mg |
| Sodium | 505.5 mg |
| Potassium | 358.5 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.1 g |
| Protein | 21.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 35.3 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 3.0 % |
| Copper | 21.5 % |
| Folate | 6.0 % |
| Iron | 13.2 % |
| Magnesium | 17.1 % |
| Manganese | 10.1 % |
| Niacin | 48.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 20.9 % |
| Riboflavin | 6.0 % |
| Selenium | 84.8 % |
| Thiamin | 4.8 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Tuna Salad with Apples and Cashews
View the full Curried Tuna Salad with Apples and Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Tuna Salad with Apples and Cashews
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
60 calories of Tuna, Canned in Water, drained, (2.50 oz)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
20 calories of Apple - Honeycrisp , (1.35 oz)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Curry powder, (0.25 tsp)
Calories per serving of Curried Tuna Salad with Apples and Cashews
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
60 calories of Tuna, Canned in Water, drained, (2.50 oz)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
20 calories of Apple - Honeycrisp , (1.35 oz)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Curry powder, (0.25 tsp)
Calories in Similar Recipes
- I'd love some tips on making this recipe better.
- Smells wonderful and has lots of flavor!
- Spicy and Sweet Asian Recipe
- healthy choco cooki... small cookies
- This is so close to the wonderful Amish candy that is so expensive. It will be more calories or less...
- This is a quick, hot meal for the end of a long, cold day.
- Bo Lings makes this and it is delicious!
-
Quick snack for on the go.
- A light and tasty dinner option.