Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 106.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 74.9 mg
Potassium 635.4 mg
Total Carbohydrate 24.9 g
Dietary Fiber 3.6 g
Sugars 15.6 g
Protein 2.4 g
Vitamin A 241.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 76.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.8 %
Copper 3.0 %
Folate 15.6 %
Iron 2.8 %
Magnesium 7.6 %
Manganese 10.0 %
Niacin 7.5 %
Pantothenic Acid 3.2 %
Phosphorus 4.3 %
Riboflavin 5.2 %
Selenium 0.6 %
Thiamin 10.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger-carrot smoothie

View the full Ginger-carrot smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-carrot smoothie

55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)

41 calories of Carrots, raw, (100 grams)

8 calories of Cabbage, fresh, (30 grams)

3 calories of Ginger Root, (2 tsp)


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