Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.3
Total Fat 10.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 92.5 mg
Sodium 828.7 mg
Potassium 291.1 mg
Total Carbohydrate 24.2 g
Dietary Fiber 3.7 g
Sugars 3.2 g
Protein 8.3 g
Vitamin A 120.7 %
Vitamin B-12 4.0 %
Vitamin B-6 11.3 %
Vitamin C 56.6 %
Vitamin D 5.0 %
Vitamin E 2.8 %
Calcium 6.8 %
Copper 4.6 %
Folate 17.5 %
Iron 11.4 %
Magnesium 5.7 %
Manganese 19.8 %
Niacin 9.1 %
Pantothenic Acid 4.6 %
Phosphorus 12.4 %
Riboflavin 9.9 %
Selenium 5.1 %
Thiamin 8.0 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese Style Fried Rice

View the full Japanese Style Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese Style Fried Rice

59 calories of Coconut Oil, (0.50 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Kirkland Stirfry Vegetables, (2 oz)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

12 calories of Soy sauce (shoyu), low sodium, (1.25 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Broccoli, cooked, (0.13 cup, chopped)


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