Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 197.2
Total Fat 5.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 12.0 mg
Potassium 832.3 mg
Total Carbohydrate 34.4 g
Dietary Fiber 4.7 g
Sugars 2.0 g
Protein 4.2 g
Vitamin A 13.7 %
Vitamin B-12 0.0 %
Vitamin B-6 32.4 %
Vitamin C 63.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.6 %
Copper 10.5 %
Folate 7.8 %
Iron 10.1 %
Magnesium 11.5 %
Manganese 15.2 %
Niacin 10.9 %
Pantothenic Acid 5.7 %
Phosphorus 11.7 %
Riboflavin 4.9 %
Selenium 1.7 %
Thiamin 10.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven French Fries

View the full Oven French Fries Recipe & Instructions
Submitted by: ROBBO2011
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven French Fries

129 calories of Potato, raw, (0.88 medium (2-1/4" to 3-1/4" dia.))

45 calories of Olive Oil, (0.38 tbsp)

5 calories of Garlic powder, (0.19 tbsp)

4 calories of Paprika, (0.19 tbsp)

0 calories of Onion Powder, (0.13 serving)


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