Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 6.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 41.2 mg
Sodium 617.1 mg
Potassium 497.2 mg
Total Carbohydrate 26.5 g
Dietary Fiber 5.6 g
Sugars 2.2 g
Protein 22.6 g
Vitamin A 14.8 %
Vitamin B-12 6.2 %
Vitamin B-6 22.1 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 19.4 %
Copper 12.0 %
Folate 9.4 %
Iron 11.0 %
Magnesium 13.9 %
Manganese 49.8 %
Niacin 34.6 %
Pantothenic Acid 9.2 %
Phosphorus 30.5 %
Riboflavin 12.4 %
Selenium 36.1 %
Thiamin 13.1 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken & Pasta

View the full Italian Chicken & Pasta Recipe & Instructions
Submitted by: LEUCOSIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken & Pasta

60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)

58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))

57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)

48 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.67 serving)

37 calories of Peas, canned, (0.17 can (303 x 406))


No nutrition or calorie comments found.