Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 346.0
Total Fat 10.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.0 g
Cholesterol 20.6 mg
Sodium 2,189.7 mg
Potassium 330.3 mg
Total Carbohydrate 45.2 g
Dietary Fiber 5.9 g
Sugars 17.2 g
Protein 17.0 g
Vitamin A 3.0 %
Vitamin B-12 3.0 %
Vitamin B-6 15.9 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 2.0 %
Copper 2.9 %
Folate 5.2 %
Iron 6.8 %
Magnesium 14.2 %
Manganese 8.6 %
Niacin 32.6 %
Pantothenic Acid 4.6 %
Phosphorus 14.1 %
Riboflavin 4.2 %
Selenium 12.1 %
Thiamin 2.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Panang Curry

View the full Chicken Panang Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Panang Curry

109 calories of Brown rice (1 cup cooked), (0.50 serving)

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

48 calories of Granulated Sugar, (3 tsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

38 calories of Panang Curry Paste, (1.50 tbsp)

9 calories of 13.5 oz can organic coconut milk (light), (0.25 serving)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Fish Sauce, (0.50 tbsp)

1 calories of Basil, (1 tbsp)


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