Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 327.0
Total Fat 7.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 2.2 g
Cholesterol 34.2 mg
Sodium 2,426.6 mg
Potassium 301.3 mg
Total Carbohydrate 43.5 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 18.7 g
Vitamin A 0.4 %
Vitamin B-12 5.9 %
Vitamin B-6 29.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 4.3 %
Copper 10.1 %
Folate 24.7 %
Iron 16.7 %
Magnesium 21.2 %
Manganese 45.9 %
Niacin 47.0 %
Pantothenic Acid 11.0 %
Phosphorus 17.3 %
Riboflavin 5.9 %
Selenium 34.9 %
Thiamin 19.0 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arrozcaldo

View the full Arrozcaldo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arrozcaldo

182 calories of White Rice, short grain, cooked, (0.75 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

60 calories of Corn Oil, (0.50 tbsp)

9 calories of Fish Sauce, (1.50 tbsp)

7 calories of Garlic, (1.50 clove)

3 calories of Ginger, ground, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (2.50 cup (8 fl oz))


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