Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.8 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.4 mg |
| Sodium | 409.3 mg |
| Potassium | 1,410.9 mg |
| Total Carbohydrate | 60.9 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.3 g |
| Protein | 14.7 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 48.3 % |
| Vitamin C | 114.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.5 % |
| Calcium | 20.6 % |
| Copper | 18.3 % |
| Folate | 15.4 % |
| Iron | 15.5 % |
| Magnesium | 19.5 % |
| Manganese | 26.4 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 19.1 % |
| Riboflavin | 6.9 % |
| Selenium | 1.5 % |
| Thiamin | 17.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ETNT - Spicy Potato Skins
View the full ETNT - Spicy Potato Skins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ETNT - Spicy Potato Skins
224 calories of Potato, raw, (325 grams)
57 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.13 cup)
25 calories of Challenge Butter, (0.25 tbsp)
23 calories of Oscar Mayer Center Cut Bacon 3 pcs, (0.33 serving)
20 calories of Daisy Light Sour Cream, (1 tbsp)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
6 calories of Olive Oil Pam (0.5g = 0.6sec spray), (1.50 serving)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of chipotle chile pepper powder, (0.13 tsp)
Calories per serving of ETNT - Spicy Potato Skins
224 calories of Potato, raw, (325 grams)
57 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.13 cup)
25 calories of Challenge Butter, (0.25 tbsp)
23 calories of Oscar Mayer Center Cut Bacon 3 pcs, (0.33 serving)
20 calories of Daisy Light Sour Cream, (1 tbsp)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
6 calories of Olive Oil Pam (0.5g = 0.6sec spray), (1.50 serving)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of chipotle chile pepper powder, (0.13 tsp)
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