Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 17.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.1 g
Cholesterol 94.7 mg
Sodium 762.8 mg
Potassium 179.1 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.7 g
Sugars 5.2 g
Protein 15.3 g
Vitamin A 12.2 %
Vitamin B-12 7.2 %
Vitamin B-6 4.0 %
Vitamin C 1.8 %
Vitamin D 11.3 %
Vitamin E 5.5 %
Calcium 49.1 %
Copper 2.7 %
Folate 6.3 %
Iron 5.8 %
Magnesium 3.5 %
Manganese 7.6 %
Niacin 2.9 %
Pantothenic Acid 2.7 %
Phosphorus 12.7 %
Riboflavin 14.9 %
Selenium 3.9 %
Thiamin 5.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bacon, Cheddar & Onion Quiche

View the full Turkey Bacon, Cheddar & Onion Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bacon, Cheddar & Onion Quiche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

25 calories of Milk, 1%, (0.25 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

10 calories of Bob's red mill oat flour 1/3 cup, (0.02 cup)

6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)

6 calories of Egg white, fresh, (0.33 large)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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