Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 296.2
Total Fat 3.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 45.6 mg
Sodium 3,777.7 mg
Potassium 767.1 mg
Total Carbohydrate 39.7 g
Dietary Fiber 5.3 g
Sugars 19.9 g
Protein 22.4 g
Vitamin A 62.3 %
Vitamin B-12 5.0 %
Vitamin B-6 34.2 %
Vitamin C 132.9 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 10.6 %
Copper 5.1 %
Folate 24.1 %
Iron 10.2 %
Magnesium 14.2 %
Manganese 19.6 %
Niacin 48.4 %
Pantothenic Acid 11.0 %
Phosphorus 22.3 %
Riboflavin 10.8 %
Selenium 23.6 %
Thiamin 11.4 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriaki Chicken

View the full Teriaki Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriaki Chicken

127 calories of Kikkoman Stir-fry Sauce, (6.33 tbsp)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

13 calories of Peanut Oil, (0.33 1tsp)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

7 calories of Onions, raw, (0.17 cup, sliced)

7 calories of Kikkoman Lite Soy Sauce, (0.67 tbsp)

1 calories of Garlic, (0.33 tsp)


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