Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.4 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 33.9 mg |
| Sodium | 176.0 mg |
| Potassium | 221.3 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 28.3 g |
| Protein | 8.9 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.6 % |
| Vitamin E | 0.2 % |
| Calcium | 9.9 % |
| Copper | 9.5 % |
| Folate | 2.1 % |
| Iron | 12.0 % |
| Magnesium | 7.4 % |
| Manganese | 10.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.7 % |
| Riboflavin | 8.8 % |
| Selenium | 4.2 % |
| Thiamin | 1.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate PB2 Baked Oatmeal
View the full Chocolate PB2 Baked Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate PB2 Baked Oatmeal
99 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.33 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
25 calories of Milk, 1%, (0.25 cup)
19 calories of Bell Plantation PB2 (2 Tbsp), (0.42 serving)
13 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chocolate PB2 Baked Oatmeal
99 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.33 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
25 calories of Milk, 1%, (0.25 cup)
19 calories of Bell Plantation PB2 (2 Tbsp), (0.42 serving)
13 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- Moist muffins my whole family loves.
- From my Memaw's kitchen
- Wonderful!
- Great bread machine recipe!
- Makes 4 Loaves, 13 slices each.
- Healthy juice touted to make you loose weight
- Use this delicious recipe to make healthy and nutritious pancakes, OR waffles. The recipe is very versatile...
- Lower in fat and calories than traditional banana bread.
- This would also be great with diced apples!!! Make extra to freeze, just pop in the toaster when ready...
- Really great and even better with spaghetti sauce