Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 6.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0.9 mg
Sodium 218.4 mg
Potassium 95.8 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.5 g
Sugars 13.7 g
Protein 3.0 g
Vitamin A 101.6 %
Vitamin B-12 0.1 %
Vitamin B-6 1.6 %
Vitamin C 3.1 %
Vitamin D 4.7 %
Vitamin E 7.0 %
Calcium 8.1 %
Copper 3.6 %
Folate 2.7 %
Iron 7.1 %
Magnesium 3.4 %
Manganese 19.5 %
Niacin 3.5 %
Pantothenic Acid 1.8 %
Phosphorus 5.3 %
Riboflavin 3.8 %
Selenium 2.6 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pumpkin Pudding Pie

View the full Easy Pumpkin Pudding Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pumpkin Pudding Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

15 calories of Skim Milk, (0.19 cup)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

8 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.13 Serving)

5 calories of Pumpkin Pie spice, (0.25 tbsp)

4 calories of Cool Whip Free, (0.50 tbsp)


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