Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 351.0
Total Fat 18.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 7.6 g
Cholesterol 120.7 mg
Sodium 212.2 mg
Potassium 1,095.1 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 43.5 g
Vitamin A 5.8 %
Vitamin B-12 86.4 %
Vitamin B-6 81.7 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 3.5 %
Copper 28.0 %
Folate 12.8 %
Iron 12.8 %
Magnesium 16.5 %
Manganese 5.4 %
Niacin 86.1 %
Pantothenic Acid 32.8 %
Phosphorus 44.0 %
Riboflavin 49.3 %
Selenium 113.9 %
Thiamin 31.5 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Salmon Filets

View the full Spicy Salmon Filets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Salmon Filets

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

36 calories of Olive Oil, (0.30 tbsp)

2 calories of Pepper, black, (0.30 tsp)

2 calories of Onions, raw, (0.40 tbsp chopped)

1 calories of Paprika, (0.15 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Thyme, ground, (0.15 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.