Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 17.4 mg |
| Sodium | 651.9 mg |
| Potassium | 456.3 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.7 g |
| Protein | 2.7 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 17.1 % |
| Copper | 13.5 % |
| Folate | 11.0 % |
| Iron | 44.4 % |
| Magnesium | 7.6 % |
| Manganese | 90.7 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 14.4 % |
| Riboflavin | 10.1 % |
| Selenium | 6.8 % |
| Thiamin | 2.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Onion Soup
View the full Cream of Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Onion Soup
52 calories of Bay Leaf, (16.67 grams)
34 calories of Butter, unsalted, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Half and Half Cream, (0.04 cup)
10 calories of White Wine, (0.50 fl oz)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Cream of Onion Soup
52 calories of Bay Leaf, (16.67 grams)
34 calories of Butter, unsalted, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Half and Half Cream, (0.04 cup)
10 calories of White Wine, (0.50 fl oz)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
0 calories of Water, tap, (0.33 cup (8 fl oz))
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