Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 255.0 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 98.6 mg |
Sodium | 372.2 mg |
Potassium | 261.7 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 2.9 g |
Sugars | 1.8 g |
Protein | 11.9 g |
Vitamin A | 8.1 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 14.9 % |
Vitamin C | 20.8 % |
Vitamin D | 4.7 % |
Vitamin E | 8.9 % |
Calcium | 10.4 % |
Copper | 6.7 % |
Folate | 6.8 % |
Iron | 10.8 % |
Magnesium | 11.6 % |
Manganese | 20.5 % |
Niacin | 19.3 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 18.0 % |
Riboflavin | 10.6 % |
Selenium | 21.5 % |
Thiamin | 9.8 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread Dressing
View the full Cornbread Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread Dressing
66 calories of Yellow Cornmeal, (0.15 cup)
44 calories of Shortening, Crisco, (0.40 tbsp)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Flour, whole grain, (0.05 cup)
16 calories of Hard Boiled Egg, (0.20 large)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Sage, ground, (0.20 tbsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.10 dash)
Calories per serving of Cornbread Dressing
66 calories of Yellow Cornmeal, (0.15 cup)
44 calories of Shortening, Crisco, (0.40 tbsp)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Flour, whole grain, (0.05 cup)
16 calories of Hard Boiled Egg, (0.20 large)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Sage, ground, (0.20 tbsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.10 dash)
Calories in Similar Recipes
- Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.
- For a hearty, rich turkey dinner, try this polenta dish.
- A delicious bread to serve with chili or stew or whatever sounds good to you!
- These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cr...
- For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated....
- nice moist cornbread
- Nice change from oatmeal
- Quick, rich bread to go with soups
- Great with chili
- 8 servings