Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.9 mg |
| Potassium | 13.0 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 8.4 g |
| Protein | 1.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.8 % |
| Folate | 1.4 % |
| Iron | 0.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jam Tarts ~ Fat Free Pastry
View the full Jam Tarts ~ Fat Free Pastry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jam Tarts ~ Fat Free Pastry
46 calories of Jams, preserves, jelly, (16.67 grams)
44 calories of Plain white flour (UK), (12.50 g)
1 calories of Skimmed milk (ml) (UK), (3.33 g)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Jam Tarts ~ Fat Free Pastry
46 calories of Jams, preserves, jelly, (16.67 grams)
44 calories of Plain white flour (UK), (12.50 g)
1 calories of Skimmed milk (ml) (UK), (3.33 g)
0 calories of Baking Powder, (0.17 tsp)
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