Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 7.7 mg |
| Sodium | 241.7 mg |
| Potassium | 132.1 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 25.1 g |
| Protein | 4.0 g |
| Vitamin A | 63.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.3 % |
| Calcium | 3.9 % |
| Copper | 3.0 % |
| Folate | 1.0 % |
| Iron | 6.8 % |
| Magnesium | 2.5 % |
| Manganese | 5.3 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 6.3 % |
| Selenium | 0.5 % |
| Thiamin | 7.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Decadent Pumpkin Muffins
View the full Decadent Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Decadent Pumpkin Muffins
66 calories of All Purpose Unbleached Flour, (0.15 cup)
46 calories of Granulated Sugar, (0.06 cup)
20 calories of Raisins, (0.04 cup, packed)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Oikos Organic Greek Yogurt, Vanilla, (0.33 oz)
3 calories of Egg white, fresh, (0.17 large)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Allspice, (0.06 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt (table), (0.04 tsp)
Calories per serving of Decadent Pumpkin Muffins
66 calories of All Purpose Unbleached Flour, (0.15 cup)
46 calories of Granulated Sugar, (0.06 cup)
20 calories of Raisins, (0.04 cup, packed)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Oikos Organic Greek Yogurt, Vanilla, (0.33 oz)
3 calories of Egg white, fresh, (0.17 large)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Allspice, (0.06 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt (table), (0.04 tsp)
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