Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.1 mg |
| Potassium | 736.7 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 7.0 g |
| Protein | 6.1 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.1 % |
| Copper | 8.1 % |
| Folate | 9.6 % |
| Iron | 10.9 % |
| Magnesium | 9.6 % |
| Manganese | 15.1 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.9 % |
| Selenium | 0.8 % |
| Thiamin | 5.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Healthy Stuffed Potato
View the full Microwave Healthy Stuffed Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Healthy Stuffed Potato
128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))
67 calories of Green Giant Frozen Mixed Vegetables, (1 cup)
Calories per serving of Microwave Healthy Stuffed Potato
128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))
67 calories of Green Giant Frozen Mixed Vegetables, (1 cup)
Calories in Similar Recipes
- Easy and good for you!
- Easy and Yummy and Deceptively Creamy...
- A new easy filling way to enjoy your BBQ
- A small dinner perfect for a cozy night at home; this meal is packed with potassium.
- Very rich and low-cal; a perfect side dish for any occasion.
- Roasting most of the vegetables enhances the flavour of the soup
- Quick, easy and delicious snack
- They're not fried or French...
Nutrition & Calorie Comments