Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.7 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 79.9 mg |
| Sodium | 230.2 mg |
| Potassium | 359.8 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 14.1 g |
| Protein | 20.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.8 % |
| Copper | 6.9 % |
| Folate | 1.0 % |
| Iron | 7.5 % |
| Magnesium | 5.1 % |
| Manganese | 4.4 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 20.3 % |
| Riboflavin | 15.6 % |
| Selenium | 42.5 % |
| Thiamin | 29.8 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pulled Pork - slow cooked bbq
View the full Pulled Pork - slow cooked bbq Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pulled Pork - slow cooked bbq
269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
11 calories of Ketchup, Heinz, (0.57 tbsp)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.43 tsp)
1 calories of Yellow Mustard, (0.43 tsp or 1 packet)
1 calories of Cider Vinegar, (0.02 cup)
Calories per serving of Pulled Pork - slow cooked bbq
269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
11 calories of Ketchup, Heinz, (0.57 tbsp)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.43 tsp)
1 calories of Yellow Mustard, (0.43 tsp or 1 packet)
1 calories of Cider Vinegar, (0.02 cup)
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