Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 4.8 mg |
| Sodium | 285.9 mg |
| Potassium | 2,902.6 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.3 g |
| Protein | 9.8 g |
| Vitamin A | 88.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.5 % |
| Vitamin C | 70.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.5 % |
| Copper | 16.9 % |
| Folate | 24.6 % |
| Iron | 13.0 % |
| Magnesium | 16.9 % |
| Manganese | 25.1 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 20.1 % |
| Riboflavin | 16.7 % |
| Selenium | 7.8 % |
| Thiamin | 17.9 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Potato & Artichoke Soup
View the full Creamy Potato & Artichoke Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Potato & Artichoke Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
58 calories of Chicken stock, home-prepared, (0.67 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
27 calories of Knorr Chicken Boullion Cube (1 cube), (0.67 serving)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
5 calories of Garlic powder, (0.17 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Thyme, fresh, (0.17 tsp)
Calories per serving of Creamy Potato & Artichoke Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
58 calories of Chicken stock, home-prepared, (0.67 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
27 calories of Knorr Chicken Boullion Cube (1 cube), (0.67 serving)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
5 calories of Garlic powder, (0.17 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Thyme, fresh, (0.17 tsp)
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