Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.1 mg |
| Potassium | 170.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.2 g |
| Protein | 5.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.2 % |
| Calcium | 3.7 % |
| Copper | 11.0 % |
| Folate | 5.3 % |
| Iron | 4.6 % |
| Magnesium | 13.7 % |
| Manganese | 28.8 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.1 % |
| Riboflavin | 6.5 % |
| Selenium | 2.1 % |
| Thiamin | 5.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Trail Mix
View the full Low Sodium Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Trail Mix
68 calories of Peanuts, dry-roasted, (0.08 cup)
65 calories of Almonds, (0.08 cup, whole)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
3 calories of Honey, (0.04 tbsp)
2 calories of Bob's Red Mill Coconut Flour, (0.08 tbsp)
Calories per serving of Low Sodium Trail Mix
68 calories of Peanuts, dry-roasted, (0.08 cup)
65 calories of Almonds, (0.08 cup, whole)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
3 calories of Honey, (0.04 tbsp)
2 calories of Bob's Red Mill Coconut Flour, (0.08 tbsp)
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