Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 60.3
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 334.3 mg
Potassium 315.1 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.9 g
Sugars 4.9 g
Protein 2.4 g
Vitamin A 64.4 %
Vitamin B-12 0.5 %
Vitamin B-6 10.2 %
Vitamin C 71.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.8 %
Copper 4.3 %
Folate 9.8 %
Iron 4.0 %
Magnesium 4.1 %
Manganese 10.0 %
Niacin 5.1 %
Pantothenic Acid 3.1 %
Phosphorus 5.3 %
Riboflavin 3.8 %
Selenium 1.7 %
Thiamin 4.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable stir-fry

View the full vegetable stir-fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable stir-fry

16 calories of Honey, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Baby Carrots, raw, (2 medium)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Brocoli, (0.25 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

1 calories of Subway Vinegar (1 teaspoons), (0.50 serving)

0 calories of Cornstarch, (0.06 grams)


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