Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 399.2
Total Fat 10.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 85.7 mg
Sodium 755.7 mg
Potassium 158.7 mg
Total Carbohydrate 67.3 g
Dietary Fiber 3.3 g
Sugars 39.1 g
Protein 11.8 g
Vitamin A 128.0 %
Vitamin B-12 3.2 %
Vitamin B-6 1.7 %
Vitamin C 1.5 %
Vitamin D 19.0 %
Vitamin E 1.6 %
Calcium 31.6 %
Copper 3.1 %
Folate 2.5 %
Iron 14.2 %
Magnesium 1.8 %
Manganese 9.2 %
Niacin 9.8 %
Pantothenic Acid 0.0 %
Phosphorus 6.8 %
Riboflavin 11.4 %
Selenium 0.8 %
Thiamin 12.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pancakes

View the full Pumpkin Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pancakes

194 calories of Bisquick, (0.40 cup)

83 calories of Brown Sugar, (0.10 cup, packed)

82 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.60 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

16 calories of Libby's Pure Pumpkin, (0.20 cup)

2 calories of Vanilla Extract, (0.20 tsp)

2 calories of Pumpkin Pie spice, (0.40 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Salt, (0.40 dash)


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